As parents, we know that navigating the world of nutrition can be, well...overwhelming. No sugar, no seed oils, meat, no meat, more protein, less protein...advice is everywhere. So, who do we trust? Tune into our latest episode as we attempt to wade through the noise. What’s really behind the seed oil debate? What is research revealing about the most common U.S. formulas? How are food guidelines and regulations shaped? And, ultimately, what does all this mean for the everyday food choices we make for our families?

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